The first step was to flatten the chicken, one of my favorite things to do. First, it allows you to feed more mouths with less food...a great money saving tip! Secondly, it tenderizes the meat and allows more of the surrounding flavors to come in contact with the meat. Last, it allows for more even cooking. So, whenever I can, I flatten the chicken, especialy when I'm marinating.
It's also a great way to release tension or frustration...just put the chicken pieces on some wax paper or plastic wrap, cover the top with the same, and start pounding! Be sure to use a non-wood cutting board underneath! At this point I seasoned with salt, pepper, dried basil, and dried oregano.
Italian Chicken Rolls
boneless skinless chicken breasts, flattened
salt, pepper, basil, oregano (however much you like)
spaghetti sauce
sliced black olives
shredded mozzarella cheese
olive oil
bread crumbs
Bake at 375 for about 30 minutes...use your best judgement :-) Pull from the oven and cover with foil to let them rest a few minutes.
As you can see, there isn't really a recipe, just a list of ingredients. I'm learning to cook this way because it's easier and allows for more creativity!
Next time, I might go a little Krazy with the ingredients and do something like apricot preserves and a sprig of fresh rosemary from the garden!
1 comment:
Yummy! Brian is always looking for new and *quick* recipes to make on week nights. I will definitely pass this one along... we might need to borrow your meat tenderizer. That's probably the only gadget that we do not own!
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